I for one, really enjoy the extra hour of sleep on the “fall-back” weekend. And this year to have the time change a week later was even better. Consider your daily habits. Does this shift help you in anyway or would it be better if it were still dark later in the morning but light a little later in the evening? Take it to the extreme. If we didn’t change the clocks at all then at what time would it get light on December 21? At what time would it get dark?